I’m going to keep today a little short. My sleep hasn’t been as great for some reason. Still tossing and turning a bit and it’s affecting the rest of my day. I felt a little overwhelmed today. I think maybe working and studying so much these past couple weeks; I just needed a day to get away from it all. I didn’t do any work today. I just relaxed and tried not thinking about work or any studies.
I headed over to Nimman Rd. to get to some dinner and pick up some groceries. I’ve wanted to try this new place that looked good. I wasn’t disappointed. I had this jackfruit salad with pork. Such a unique combo and great flavor. After dinner, I grabbed some groceries and headed back.
Stayed in and just walked some Netflix. I don’t know if I’m drained, but I started feeling the loneliness kicking in a bit for being gone so long without really knowing too many people here. We’ll see how things are tomorrow. I think with eating not so great these past two days it affects my overall effectiveness and mentality. It’s helpful tracking what I eat, how I sleep, my exercise and my productivity throughout the days. I can then determine what affects my effectiveness and make adjustments accordingly.
That’s it today. Going to sleep early and hopefully getting my days back on track. I’d like to be up at 6 am.
